BOOST YOUR VISION: ESSENTIAL VITAMINS FOR OPTIC NERVE HEALTH

Your optic nerve functions a vital role in transmitting visual information from your eyes to your brain. To support optimal optic nerve health and sharp vision, it's important to consume a healthy diet rich in certain vitamins. Several nutrients are known to promote optic nerve health, among which. Beta-carotene An antioxidant Vitamin E Zinc A

Plant therapy, also known as phytotherapy, presents an interesting field of natural remedies. It involves the usage of herbs and their components get more info for therapeutic uses. The concept of phytotherapy is grounded in ancient civilizations and has developed over millennia to its modern-day form. It is similar to herbalism but varies in that